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Free Printable Weekly Social Media Content Calendar for Small Businesses

Plan a whole week of posts on one page. Fill in the post idea, format and call to action for each day, tick it off when it is published, and keep the page by your desk. Works for Instagram, Facebook, TikTok and Pinterest.

Free. No sign-up. Opens your browser's print dialog: choose "Save as PDF" to keep a copy.

Weekly Social Media Content Calendar

fullybookedguides.com

This week's posts

DayPost ideaFormat (photo, reel, story)Call to actionDone
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Mix check (aim for variety)

  • At least one helpful tip or how-to
  • At least one customer result, review or before and after
  • At least one behind-the-scenes post that shows a real person
  • At most one direct offer or promotion
  • Every post has one clear next step (book, message, visit, save)

Questions

How many times a week should a small business post?

Three to five good posts a week beats daily posts you cannot keep up. Pick a number you can sustain for three months, then track which posts bring enquiries.

What should I post if I run out of ideas?

Answer the questions customers ask you most, show a job from start to finish, share a review (with permission) and explain one common mistake in your trade.

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